Joy Now

"Joy is what happens to us when we allow ourselves to recognize how good things really are." ~ Marianne Williamson

Joy is an emotion I feel often. As I am distracted by beauty, I move into that space of wonder and awe that leads to joy. When I look back over my life, I realize how deeply blessed I am to have had so many graced history moments. I am not sure that I have had more than most, though my life has had a seemingly abundance of blessings and miracles. I think more honestly, I have the capacity to recognize how good things really are and to be grateful for that.

I had applied for a scholarship for a retreat I hope to take with the Vietnamese Buddhist monk, Thich Naht Hanh this August in Ontario and I heard recently that I did not receive it. I was sad for just a moment and then I moved into the space of gratitude that I will be able to hear this wise man speak and teach me.

Life is an amazing journey for me and some days I can hardly contain my joy for all that comes. This does not mean I do not have sorrow knocking at my door from time to time. In fact, sorrow seems to be lounging in the hall waiting for me to stumble over it, but I refuse. I see it there but won't give it more attention than it warrants.

I have an excitement about how many things will unfold in the coming months. If I give in to that emotion, I would scarcely be able to stay in the present moment. One day at a time helps to keep the joy alive and real.

When was the last time you recognized how good things really are in your life?

Peace,

Suzanne