I am presenting tomorrow the second of the sessions on leadership. I will be talking a wee bit about self-awareness before moving on to the gist of the message. I think I do know others well and I am always striving to know myself better. I have spent a lot of time lately thinking about a number of things and how I react to them.
I am currently trying to lose 10 pounds before I head off to Mexico. I thought it would be fairly easy but I have already lost 10 pounds since the fall so these next 10 are not slipping off so graciously. I do find that being stronger is a wonderful benefit of the work I have put in physically to the goal. Looking so critically at my body has been an eye-opening challenge. I can be more accepting about the benefits such as the strength and flexibility than how my body currently looks. I can also be proud that my triglycerides and blood sugars are low and that I do not have to worry about certain health scares.
I think I have struggled to love my body on and off for many years. This aging process is a tough challenge. I know I will get there again--to that place of self-acceptance.
What is it about you that needs to be enlightened right now?
Peace,
Suzanne
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