Wednesday, January 30, 2013

Healthy Living

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." ~ World Health Organization, 1948

I have had an interesting day health-wise. I have been seeing a physiotherapist for a number of years. Today during one of our interesting chats, he mentioned that even though I was a person living with chronic pain that I did not have a chronic pain personality. I was struck by that comment. I have tried hard not to let the pain control me and not to let it devour my sanity either. I felt heartened by that insight and affirmation.

Later in the day, I saw a health professional for the first time. In my journey I have been reluctant to go to a chiropractor but decided that this was an opportunity that I should grab. I had the opportunity to have a complete assessment (digital imaging and x-rays) for only $20, a fraction of the regular price. I have had these prejudices against chiropractors but I had a really good feeling about this one's holistic approach. I return tomorrow to have him discuss what he saw in my x-rays.

Also today I felt quite well-loved after a presentation I gave to a group of spiritual directors. Some felt that I have a real gift of teaching, which I probably have yet to claim. The experience did wonders for my mental and emotional well-being. Perhaps that is why I do not have a chronic pain personality. I have my faith, hope, love, and joy to buoy me up.

Peace,

Suzanne

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